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Spinning
has been growing in popularity for several years now. There are many gym’s offering indoor Spinning classes. I am delighted to be able to introduce NEW! Outdoor Spinning classes, in Mother Nature’s Gym! Combining all the benefits that spinning brings with the benefits of being in the Great Outdoors..Several great reasons to consider taking an Outdoor Spinning class.
- It's a low impact exercise that’s perfect for protecting your joints! It’s safe, fun and effective! Outdoor Spinning is the perfect compliment to any training plan.
- Motivation, Working out in a small social group, in beautiful surroundings with like minded people will both inspire and motivate you!
- A fantastic Cardiovascular, Strength and Endurance workout that will burn fat and improve your overall fitness level. Regular spinning is the perfect way to shape up or improve the shape your ‘re in. A good 45min workout can burn on average 500 calories!
- It's suitable for all fitness levels because you will be working at your own individual level, working towards your goal, you can push yourself to your own limits!
- No experience necessary! You don’t have to be Lance Armstrong to come along and join in the fun!!
If you would like to find out more, please contact Jennie
You’ve nothing to lose, only calories...and plenty of them!!!
''Sessions are motivational, fun for everyone and never the same! You will improve your fitness. Jennie is total a inspiration'' Tina
''I’ve been lucky enough to experience the work of some of the top personal trainers in the UK, but I never expected to find the best one of all in leafy Somerset. Forget fad diets and detoxes, Jennie’s warm but no-nonsense approach to fitness will finally get you the bikini body you’ve always craved. I don’t know what I’d do without her!'' Sharon Hendry Senior Feature Writer, The Sun
